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Onze oncologische fitness trainers helpen bij het trainen na de diagnose, tijdens de behandeling en na afronding van de behandeling
met het opbouwen van energie, behouden van een gezond gewicht en verbeteren van de algehele conditie
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Trainen met kanker
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Kanker is een ziekte die bij 110.000 mensen per jaar wordt geconstateerd. Het onderzoek naar, en de behandelmethoden van kanker, zijn de laatste jaren enorm verbetert. Een van deze verbeteringen is dat onderzoek van de laatste 5 jaar heeft aangetoond dat, met name krachttraining, een positieve uitwerking heeft op kanker in verschillende stadia. Voor de behandeling geldt ‘Better in, better out’. Tijdens de behandeling kan de algehele conditie op peil gehouden worden of de achteruitgang worden afgeremd, en kunnen de bijwerkingen van medicatie verminderen. Na de behandeling is er een duidelijk bewezen effect op vermoeidheid, de recidief kans, de geestelijke gesteldheid, de zelfredzaamheid en de algehele ‘Quality of Life’.
Iedere vorm van kanker moet apart worden benaderd. De diverse behandelingen die u voor uw ziekte moet ondergaan hebben alle een negatief effect op uw lichaam. Specialistische kennis van deze uitwerkingen in relatie tot sporten en bewegen is van essentieel belang voor een goede en veilige manier van sporten.
De trainers die geregistreerd staan op de website Trainenmetkanker.nl hebben diverse (internationale) opleidingen gevolgd over de (sport)begeleiding van mensen die de diagnose kanker hebben gekregen. Zij kunnen u tevens advies geven over een gezonde voeding of de juiste voeding wanneer u tijdens de behandeling moeite heeft met eten.
Voordat we met trainen kunnen beginnen wordt eerst uw gezondheid volledig in kaart gebracht. Hierbij kunt u denken aan informatie over uw kanker, de behandelingen, de duur van de behandelingen maar ook uw lichamelijke gesteldheid zoals bijvoorbeeld uw gewicht, kracht en conditie. Wanneer de lichamelijke gesteldheid in kaart is gebracht zal een behandelplan opgesteld kunnen worden.
Ieder mens is uniek en elke cliënt is uniek. Wij stemmen het bewegingsprogramma af op uw specifieke situatie. Daarbij houden we rekening met zowel uw fysieke conditie als uw psychische gemoedstoestand. Verder is de invulling van het programma afhankelijk van uw soort kanker, de behandelingen die u ondergaat en vooral de motivatie die u op kunt brengen in deze moeilijke periode. Uiteraard letten wij op de diverse bijwerkingen als lymfoedeem, neuropathie, vermoeidheid of een verlies aan cognitieve functie.
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TARIEVEN
Afhankelijk van uw en onze mogelijkheden bieden we u
3 verschillende begeleidingspakketten:
Pakket 1
– Traject van 3 maanden
– Eenmalige Intake + opstellen trainingsschema (€75,-)
– Abonnement op de club
– 1 x per week 1 op 1 begeleiding
– Monitoring andere trainingsdagen
Prijs: 149,95 per maand
Pakket 2
– Traject van 3 maanden
– Eenmalige Intake + opstellen trainingsschema (€75,-)
– Abonnement op de club
– 2 x per week 1 op 1 begeleiding
– Monitoring andere trainingsdagen
Prijs: 239,95 per maand
Pakket 3
– Traject van 3 maanden
– Eenmalige Intake + opstellen trainingsschema (€75,-)
– Abonnement op de club
– 3 x per week 1 op 1 begeleiding
– Monitoring andere trainingsdagen
Prijs: 329,95 per maand
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FIT MET AANDACHT
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Sporten met de beste apparatuur
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Starten met sporten
“SAMEN KLAAR VOOR DE ZOMER”
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Doe de lidmaatschap test
Fit worden onder begeleiding van toptrainers.
Wil je ook bij ons komen sporten? Doe dan nu de lidmaatschaptest en kijk welk abonnement het beste bij jou past. Uiteraard is deze test geheel vrijblijvend en kost je slechts 1 minuut.
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Abonneren op de nieuwsbrief en op de hoogte blijven?
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